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Giant Coloring Posters for Group Therapy: The Healing Activity That Brings People Together

For counselors, grief camp staff, OT practitioners, and DV shelter program coordinators: a giant coloring poster does what most group activities cannot — it gives every person in the room a place t...

National Coloring Day Is September 14. Here's the Best Way to Actually Celebrate It.

National Coloring Day is September 14 — and most people scroll right past it. Here's why it's worth celebrating this year, and why a giant coloring poster might be the best way to do it.

it's Not a Coloring Poster. It's the Fix for the Hardest Part of Senior Center Visits.

Everyone runs out of things to say by minute five. The grandkids are on their phones. Nobody knows how to fill 45 minutes with someone they love but can't quite reach anymore. There's a fix for thi...

Giant Coloring Posters for Senior Centers: The Group Activity That Works for Every Resident, Every Time

Finding a group activity that works for every resident — mobile and not, engaged and withdrawn — is the hardest part of running activities at a senior center or adult day care. Here's what activity...

The Thing You Should Be Doing at 10pm Instead of Scrolling

You're scrolling at 10pm again, aren't you? There's a better option and the research on what it does to your cortisol, your sleep, and your stress levels is genuinely hard to argue with.